The fertility journey is so many things - devastating, all-consuming, isolating. It's such a
tough thing to navigate.
And for some of us, we can't get our head above water.
Does it feel like all the life has been sucked out of you? Can you remember what being carefree and happy even feels like anymore? Infertility can be a dark cloud that parks itself over your life.
Your partner and family and friends are so supportive but sometimes they just don't understand. And then there's the well-meaning advice. How many times have you heard "It will happen when you least expect it"?! Or what about "Go on vacation, once you've just relaxed, it will happen"?
You have excelled at everything you've done your whole life. And now all you want is a baby of your own and it's just.not.happening. It can feel like everything is spirlaing out of control.
That's when all the self-defeating thoughts creep in.
"Am I really never going to be a mom?"
"What have I done to deserve this?" "It's so unfair!"
Not to mention the stress and fear and anger that now overshadows everything. This is not the life you envisioned for yourself.
This is not how things were supposed to turn out.
I have been there, that was exactly how I felt.
How many days have you spent just trying to get through so you could hide in bed and not have to deal with your failure?
How many mornings do you wake up and you can't bear to look at the disappointment in your eyes?
You've spent so many hours blaming yourself for this situation you are in.
You can't even think of the last time you did something just for fun.
You are so emotional but you couldn't pin point anything besides anger even if you tried.
Your feelings are totally okay...and understandable! The shame, guilt, anger. This path that you are walking is not an easy one.
You are doing the very best you can and that's absolutely astonishing considering what you are going through.
I remember feeling like every next step was going to be THE THING. This one would be the one that finally landed us pregnant. I'll get in tip-top shape. I'll clean up my diet (bye-bye coffee and wine). I'll meditate. The list goes on.
It seemed like with all the changes I was attempting to make, the stress intensified and the image I held of my dream life slipped further and further away.
If this sounds like you, bring it in for a hug and buckle your seat belt for what I'm about to tell you:
You can get off this roller coaster and stop looking for the next best thing.
Reclaim Your Journey Program!
This program will rewire your way of thinking and give you the tools you need to face what you are going through, not only on your fertility journey but beyond that too.
It's everything I wish I'd had.
The results have been astonishing and the shifts it's created in my client's lives have been incredible.
It's created magic.
What if you could reimagine your fertility journey?
What if instead of
- feeling like there was nothing to look forward to in the morning, you started each day feeling like you could take anything on with a feeling of excitement and determination?
- dreading each cycle, you could approach it with a positive outlook and use whatever comes from it at as an opportunity to grow?
- feeling like your body has failed you as a woman, you built a solid relationship with it and felt connected and grounded each day?
- feeling like you were drowning in your journey, you could work through your emotions and reactions with someone who has been there?
What if you could learn the tools to help you, not only through this but through whatever else life throws your way?
What would it look like if you knew exactly what you wanted out of life and exactly how to get there?
Reclaim Your Journey
is a holistic, empowering mind-body program for women who are ready to take back the reins of their infertility journey. Women who are ready to take back their lives and optimize their chances of conceiving. And women looking to build a community of support with someone who knows exactly what they're going through.
By the end of our time together, you'll
uncover strength and courage you didn’t know you had...
...regain a sense of control on your unique path...
...become confident and restore hope on your journey!
All while building a solid foundation for motherhood!
Before I started working with Sarah, I was just trying to get through life, making the best decisions I could on my own. I was never 100% sure if these decisions were supporting my best life. I was stuck in a cycle of worrying if my decisions were "right" or "wrong" and not being able to escape other people's perceptions of what I'd done. After working with Sarah, I am more confident with myself and the decisions I make. I began the 1:1 coaching with Sarah and from the second we first spoke, I knew she would always support me in whatever way I needed. She empowered me. Sarah helps you tackle any life problem head-on and never makes you feel like it's too small, whether it's a relationship issue or a problem with a pet. Not every day do you come by someone who is so positive about everything, even when bad things happened she helped me see the best in it.
Through this program, you'll receive...
One 90-minute introductory deep-dive session where you will unload all of the stuff you've been carrying related to your journey. This will be a session where you just let it all out: anger, hurt, helplessness. And we will carve out what you want your path forward to look like.
6 sixty-minute coaching sessions where you will uncover more about yourself than you ever dreamed possible. You will be given tools to get a deeper understanding of who you really are, and who you really want to be along this sometimes heartbreaking journey.
1 hour long emergency session to be scheduled within 48 hours of your request. Use these when you have a break through or a tough situation that requires support to work through. If they aren't used during the duration, we'll tack them onto the end of your program!
New strategies to implement weekly that are tailored specifically to you and your journey. This is where you begin to heal YOURSELF. You'll be implementing the tools you are learning with me right by your side, supporting you the whole way.
Email support throughout the program. From breakthroughs, tough appointments, small wins, to celebrating test results. You will have a cheerleader in your pocket for the duration of the program.
Meditations and journal prompts to keep you motivated and on-track between sessions. This is your support tool-kit to help you maximize results.
How would it feel to be free?
Implement a plan that will have you sailing through the rest of your fertility journey with more gusto, more hope, and more excitement than you ever dreamed possible.
Reclaim Your Journey is your roadmap to...
The science agrees that mind-body programs can DOUBLE your chances of conceiving through treatment!
Science Daily reports that "women who participate in a mind/body program for stress reduction while undergoing IVF treatment have a significantly higher pregnancy rate than those who do not (52% versus 20%)."
And it makes sense, when we are communicating to our bodies negatively, our bodies respond.
With the Reclaim Your Journey program, you can learn how to effectively communicate to your body to increase your chances of conception.
What you'll receive
6 in-depth coaching sessions where you gain more clarity and knowledge about yourself, your journey, and the path you want to take forward. All recorded so you can play them back anytime you need a refresher
Email support in-between sessions to guide you through big wins or breakthroughs. Cheerlead you through any upcoming appointments or treatments. Or just to check-in throughout the week.
Walking forward in this journey with a sense of empowerment and freedom to be yourself again. Feeling ready and able to take on the rest of this chapter, and all the next chapters too.
I chose Sarah to be my coach during some of the most difficult times in my life. She wouldn't always give me the obvious answer but lead me to the answer that I had within. She is able to clarify murky situations by guiding me to look at myself, my actions, my reactions and where I need to help myself. She has a soft way of tackling hard situations while giving you a difficult truth you may not want to hear. Her nonjudgmental disposition makes you comfortable to discuss any topic you may be facing. I will always trust that Sarah wants the absolute best for me in my life and would do anything to help me get there.
Sarah is a natural leader with great insight into what people need. She gives thoughtful advice, and you can tell she cares deeply about clients. She is easy to work with, and available when needed. Even the smallest bits of guidance she has given me has made ripples into a more positive outlook on life. She was able to motivate changes to help me feel more satisfied in everyday life. Sarah is a positive light in this world who can make a big difference in your life. Throw any reservations out the window, and work with her to set you up for success.
It's time to get excited!
...about how you are grabbing the reins on this journey
...about how you can harness the strength and resilience you've already gained from your experience
As a woman who’s been in these same shoes, I will help you to face what you are going through with renewed focus and determination.
What's covered in the Reclaim Your Journey program?
Connect with your highest self. You will learn how self-love, acceptance, and gratitude can reconnect you with your highest self.
The myth of control. Here, you will explore things you can and can't control, and how to maintain a sense of self throughout the waiting game of infertility and treatments.
A strong partner relationship. This piece will show you how communication and intimacy lead to a partnership that can withstand anything life throws at you along this journey.
Navigating friends and family. Learn to communicate clearly with friends and family about infertility to create healthy relationships that offer the best possible support.
As a woman who’s intimate with the struggles to get pregnant naturally,
I am here to empower you to reclaim your unique path to mommyhood.
Together, we’ll uncover your superpowers and put tools in place to help you through the bumps in the road.
Through our sessions, I will guide you to transform your mindset and to embrace where you are on your journey.
Frequently Asked Questions
The pay in full is the best value at $997. There is a payment plan option with 3 easy payments of $397. If money is a concern, schedule a Support Call and we can discuss options.
Don't worry! My brand of fertility coaching is a lot like life coaching. The skills you will develop through the program will help you before, during, and after your pregnancy. They give you a tool set that will be beneficial to you for the rest of your life.
However, if you fall pregnant within 14 days of purchasing the program and don't feel you'll benefit from going through the program, we can discuss a refund.
When you click "Sign Up" you will be asked to fill out a quick form, entering your name, timezone, and email address. Sarah will get back to you within 24 hours with some meeting times for a quick Support Call. You will hop on a Zoom or phone call with Sarah, ask any additional questions, and receive the next steps. It's that easy!
I completely understand where you are coming from. It IS a lot of money to spend and I ask you to be gentle with yourself.
Ask yourself "Who is the woman who spends that kind of money on herself? And easily?"
It's totally normal to have these kinds of feelings sneak up on you. It is scary to commit to making huge shifts in your life. This is where you will learn tools and structures to combat these kinds of negative thoughts and fears.
The reason this will work is because you are accessing parts of you that you haven't been aware of before. You will be working with your mind and body to up your chances instead of just throwing money at the physical aspect of things. And the science really does point to better outcomes for women going through treatment who have been through mind-body programs.
Not at all. This program is for anyone on a fertility journey. Those going through treatment, those who have yet to seek medical intervention, those who are experiencing secondary infertility. Come one, come all.
This program is designed to get you in communication with your body. During our sessions, you will use your body as a barometer for how things feel and where emotions are stored. If what you put in your body changes as a result of that, it will be totally on your terms.
Absolutely! All the meetings are done via Zoom, which you can access from any computer, phone or tablet. That means, we can meet no matter where you are! Additionally, all sessions are recorded for your viewing and reviewing pleasure.
No problem, you can click here to schedule a call with me. We can meet and get all your questions answered.
As you know, the infertility journey may not always end in pregnancy. While mind-body programs do increase chances of success, nothing is 100% guaranteed.
I can guarantee that you will walk away from this program feeling better about your path than you ever have before. And that you will gain amazing friendships, filled with love and support, that will last a lifetime.
Coaching goes a level deeper than therapy. It is designed to get you in touch with, and shift, the limiting beliefs and negative thought patterns you have. You get to know yourself, and your body, on a different level than you'd get with therapy. Additionally, you will be supported by someone who's been there. Someone who has gone through infertility and treatment which you won't necessarily get with a therapist.
Think of how much money you would spend going to a therapist's office. The Reclaim Your Journey program is designed to give you big shifts in a fraction of the time, for a fraction of the cost. You will receive one 90-minute deep-dive session, 6 90-minute coaching calls, and unlimited email support throughout the program.
If you've read down this far, something is telling you you're supposed to be here. That this program is for you!
You're my kind of gal! Click here to email me and we'll get you started.